Posts Tagged ‘batch cook’

Game Changers Meal Prep

Meal prep is everything.  I could end the blog post there.  Full stop.  Period.  However, let me explain further.  As a mother of two amazing kiddos, and the founder of Ecopiggy, LIFE IS FULL!  Meal Prep is a Game Changer for our week and our health.   Taking a few hours on the weekend to plan and prep healthy organic food for the week, ensures that when volleyball practice ends at 5:30 on Tuesday, and we are all starving, a nourishing dinner will only take minutes to heat and enjoy!


Meal Prep the Ecopiggy Way

I don’t know about you, but when I’m super busy I can tend to not eat very well. This is not really a good thing for anyone, but especially so when you have little ones that you are tending to. I have worked in a few kitchens over the years and they always have something in common: lots of prepped ingredients ready to use for recipes. So, what if you spent a 1/2 hour, twice per week doing some meal prep to make your life a lot easier when it comes to making healthy meals?