Posts Tagged ‘vegan’

Game Changers Meal Prep

Meal prep is everything.  I could end the blog post there.  Full stop.  Period.  However, let me explain further.  As a mother of two amazing kiddos, and the founder of Ecopiggy, LIFE IS FULL!  Meal Prep is a Game Changer for our week and our health.   Taking a few hours on the weekend to plan and prep healthy organic food for the week, ensures that when volleyball practice ends at 5:30 on Tuesday, and we are all starving, a nourishing dinner will only take minutes to heat and enjoy!


Family-friendly Protein Muffins!

How can we pack the most nutritional punch into our food and still make it delicious for the entire family? This is a question we ponder at Ecopiggy since we all wish to enjoy our indulgences but also make sure they’re full of healthy ingredients – a win win! Since baking is one of our favorite past times, we were excited about a recipe that is super tasty, gluten-free, vegan, lightly sweetened, AND power packed with protein! Yes, mighty lentils.   No one will even suspect their presence since they blend in so nicely with the batter. These muffins have gotten the thumbs up from us ladies, our kids, toddlers, and even my dog (chocolate-free of course!)