Feed the team without reinventing dinner every time.
Someone asked you to feed 20 athletes. Now you're trying to figure out what to make, how much to buy, how to keep it warm, and whether there will actually be enough.
You don't need another complicated recipe book.
You need a simple system you can use every time.
The Team Feeding Formula is a practical, 20-page digital guide designed to help sports moms plan and pull together meals for 10–50 hungry athletes—without spending all day in the kitchen.
Inside you'll get:
✓ The Team Feeding Formula — a simple way to build a complete meal from protein, carbs, produce, extras + drinks
✓ 10 easy team meal formulas so you aren't starting from scratch every time
✓ 10 / 20 / 30 / 50 serving guide to help you estimate how much food you'll need
✓ Build-Your-Own Buffet ideas that let athletes choose what works for them
✓ Tournament + travel meal ideas for when there isn't time for a sit-down dinner
✓ Individual grab-and-go meal ideas for buses, tournaments and travel days
✓ Make-ahead shortcuts to get most of the work done before game day
✓ Hot, cold + transport tips for getting food from your kitchen to the team
✓ Delegation strategies so you don't have to do every part yourself
✓ Team-feeding shopping shortcuts for making grocery shopping faster and easier
✓ Sample 20-athlete meals you can use as a starting point
This is not about making a Pinterest-perfect team dinner.
It's about feeding hungry athletes well, simply and realistically—while leaving yourself enough energy to actually enjoy being there.
Less figuring it out.
Less kitchen chaos.
More feeding the team and getting back to the fun.
WHAT YOU'LL RECEIVE
The Team Feeding Formula
20-page downloadable PDF
Instant digital access — no physical product will be shipped.
$17
Designed for parents, team moms and coaches feeding groups of athletes. Quantities are general planning guidelines and may need to be adjusted for athlete age, sport, meal timing and additional guests.
